Longevity and performance medicine, physician led
Hormones, peptides, weight loss, metabolism, cognitive performance, recovery, and in-depth lab understanding, with every plan built for one person.
Free: The Weekly Protocol, my simple week for staying strong, sharp, and capable for decades.
Opening in 2027 to a limited founding cohort. The waitlist is reviewed in the order it fills.
Dr. Clay Moss is a physician completing residency in Physical Medicine & Rehabilitation with a specific focus on longevity and human performance, and a Fellow in Longevity Medicine with the American Academy of Anti-Aging Medicine. He is also completing the Koniver Method provider curriculum in performance medicine, with mentorship from Craig Koniver, MD, the Charleston physician behind more than two decades of peptide, hormone, and IV protocols, a featured guest on Huberman Lab and The Shawn Ryan Show, and the doctor trusted by Navy SEALs, professional athletes, and Fortune 500 executives.
His care is built around one person at a time, and it goes beyond prevention. Staying ahead of disease matters, and so do your goals: more energy, a stronger body, a sharper mind, and looking and feeling like yourself again. He pulls from conventional and functional medicine, starts with comprehensive labs and a real history, and builds from a toolbelt that includes targeted supplementation, hormone and peptide therapy, and the fundamentals that move the needle most.
You get access to the options that fit your goals, along with a clear conversation about what each one can do, where it falls short, and what is still being learned, so every decision is made with the full picture. He also writes Off Label, a newsletter read by more than 16,000 people, and his work has been featured on The Ultimate Human, the Thomas DeLauer Podcast, and RIDEOUT with Ken Rideout.
I want you to feel better, look better, and stay ahead of disease, with real options and the full picture behind every one.
Dr. Clay MossWhat I focus on
Extend healthspan by finding and reducing future risk early. Strengthen resilience, support cellular health, and slow biological aging with detection, lifestyle, and personalized interventions.
Energy, strength, recovery, and mental clarity for the demands of work and life. Data and testing to fine-tune performance and remove the hidden barriers to progress.
Metabolism, hormones, and internal balance for sustained energy. Improve insulin sensitivity, regulate key hormones, and address the imbalances behind weight, mood, and vitality.
Practice what you preach
Three ways to start
Most people start by reading, then move into care when they are ready. Each door reads your body as a system, not a symptom.
One to two emails a month on labs, hormones, training, sleep, and supplements, written by a physician whose specialty is function: how you move, recover, and stay capable as you age.
Order the right panels, read the signal in clinical context, and leave with ranked next steps instead of a wall of numbers to decode alone.
Physician-led longevity and performance care. Comprehensive labs, a full history, and a plan built for one person, followed over time. Care opens in 2027 to a small founding cohort, and the waitlist gets first access.
How care works
Share basic contact information, where you live, and the areas you want help with. It takes about two minutes and asks nothing clinical.
As founding spots open, the care team reviews the waitlist in the order it filled. Scope, location, and timing are reviewed before anything is scheduled, and you hear back either way.
If it is a fit, you get an onboarding conversation, comprehensive labs, and a plan built around your history, your goals, and the schedule you actually keep.
Joining the waitlist does not create a physician-patient relationship, and it is not for emergencies or urgent symptoms. Care is limited to states where Dr. Moss is licensed, which is one reason the waitlist form asks where you live.
My simple, evidence-based week for staying strong, sharp, and capable: training, cardio, sleep, nutrition, recovery, people, and labs, with a printable one-page sheet. It comes free with Off Label, my newsletter on hormones, labs, supplements, and the habits that move the needle. Read in five minutes, use it this week.
This website provides general information about Dr. Clay Moss and the care he offers. Content here is educational and is not a substitute for care from a physician who knows you. Joining the waitlist or subscribing to the newsletter does not make you a patient. See the terms of use.
Nothing on this site, in the newsletter, or in the waitlist form is monitored for emergencies. If you are having a medical emergency, call 911 or go to the nearest emergency department. For urgent symptoms, contact your physician or an urgent care clinic.
Information here is not medical advice, does not create a physician-patient relationship, and may not apply to your situation. Please do not send records, medication lists, or detailed clinical history through this site. How submitted information is handled is described in the privacy notice.
